Healthy Eating, recipe
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10 Quick and Easy Portable Healthy Snacks

When I am out, in between breakfast and lunch, I like to have something in my bag or something to snack on. I prefer having a light snack before and after working out to prepare myself for a bigger meal later in the day.

  • Hummus with carrot sticks combo. Pretty standard I know. Hummus also goes super well with celery and cucumber. I have noticed that Tesco has also started to sell this super healthy snack. If you do not like hummus, dip your vegetables in Tzatziki.
  • Peanut butter and raspberries. I personally prefer peanut butter and raspberries over peanut butter and apple which seem to be a classic. The crunch of the apple and the smoothness of the peanut butter creeps me out. Am I the only one ?
  • Nuts. All of them. A handful with your tea or in your Tabbouleh or Salad maybe ?
  • Wasabi peas. They are quite high in calories but are full of fiber and proteins. If you do not like wasabi, you can also try Salt or vinegar chickpeas/ Toasted chick peas.
  • Toasted bread with a banana and cinnamon
  • Vegetable crisps or Apple crisps. Rice crackers are also amazing. They smell like pop corn to me.
  • Vegan protein bars/ Raw food energy bars. This one is a bit tricky as I do not know where you live but I usually buy mine at Planet Organic.
  • Smoothies. Homemade is better but it does not matter really, your smoothie will definitely be portable and healthier than any soda.
  • Dried Mangoes. Dried Fruits in general. Dried apricots, dried bananas. The list can go on and on.


  1. Pingback: A week on Huel – Can I live off liquid for a week ? – The Veggie Expat

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